Vegan Mashed Potatoes!

I am hungry now…

https://youtu.be/oVj0wIP_a1E
Nat Kendrick and The Swans – (Do The) Mashed Potatoes “(Do the) Mashed Potatoes” is a rhythm and blues instrumental. It was recorded by James Brown with his band in 1959 and released as a two-part single in 1960. For contractual reasons the recording was credited to “Nat Kendrick and the Swans.” Personnel: “Nat Kendrick & The Swans”: Carlton “King” Coleman – lead vocal Alfred Corley – alto saxophone J.C. Davis – tenor saxophone James Brown – piano, vocal yelps Bobby Roach – guitar Bernard Odum – bass Nat Kendrick – drums

Plant-Based Mashed Potatoes are a creamy and flavorful alternative to traditional mashed potatoes, perfect for vegans, vegetarians, and anyone looking to enjoy a healthier version of this classic comfort food.

https://youtu.be/Hmwr9PP3KGo
“Mashed Potatoes U.S.A.” is a rhythm and blues song by James Brown and his Famous Flames. Released in 1962 as a single by King Records, it reached #82 on the Pop chart and #21 on the R&B chart. The title refers to the Mashed Potato dance popular at the time.

In this article, we’ll provide you with a delicious plant-based mashed potatoes recipe and share some valuable tips to ensure your dish is both nutritious and satisfying.

https://youtu.be/AenF48rgNFM
Dee Dee Sharp – Mashed Potato Time 1960s

Recipe: Plant-Based Mashed Potatoes

https://youtu.be/GLaV3Wv1wFw
Mashed Potato Twist · B.B. King

Ingredients

https://youtu.be/vL62EPXXNU0 The Mashed Potatoes · Chubby Checker It’s Pony Time/Let’s Twist Again ℗ 2010 ABKCO Music & Records, Inc. Released on: 1961-01-01 Composer Lyricist: Dessie Roziers

2 lbs (about 4 medium-sized) russet potatoes, peeled and cut into chunks.

1/2 cup unsweetened almond milk (or any plant-based milk of your choice).

3-4 tablespoons olive oil or vegan butter.

2 cloves garlic, minced.

Salt and black pepper to taste.

Fresh chives or parsley for garnish (optional).

https://youtu.be/w7lVh6MYi24
Mashed Potatoes (Mono) · Rufus Thomas Walking the Dog (Mono) ℗ 1963 Atlantic Records Vocals: Rufus Thomas Composer, Lyricist, Writer: Rozier

Instructions

1. Boil the Potatoes:

Place the potato chunks in a large pot, cover them with water, and add a pinch of salt. Bring to a boil and cook until the potatoes are fork-tender, about 15-20 minutes.

2. Prepare the Plant-Based Milk:

While the potatoes are boiling, heat the almond milk in a separate saucepan until it’s warm but not boiling. This will make it easier to incorporate into the potatoes.

3. Drain and Mash:

Drain the cooked potatoes and return them to the pot. Mash them using a potato masher or a fork until they’re mostly smooth.

4. Add the Creaminess:

Pour in the warmed almond milk and olive oil (or vegan butter). Continue mashing and stirring until the potatoes are creamy and well combined. Adjust the amount of milk and oil to achieve your desired consistency.

5. Season and Flavor:

Stir in minced garlic, salt, and black pepper to taste. Adjust the seasoning to your preference, and don’t be afraid to add extra garlic for more flavor.

6. Garnish and Serve:

Transfer the mashed potatoes to a serving bowl. Garnish with fresh chives or parsley if desired.

https://youtu.be/n7ccXJ0Y-CI
Louis Armstrong – Potato Head Blues

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